responding to emotions
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being home wherever you are
a gentle practice for finding refuge in unfamiliar and uncomfortable places
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gently processing anger
how to move forward when everything seems broken
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not keeping up with snow white
gently declining to play the comparison game
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preparing for the darker shades of autumn
or: how to embrace melancholy and quiet
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practice being happy
for absolutely no reason
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hello, my dear anxious inner worrier. it’s 3:17 am.
may i bring you a cup of tea?